Athletic sports Performance

Beginner to elite athlete, we work with your training programs and coaches to bring the best performance possible. As part of your training needs, recovery is fundamental for healing & ironing' out any niggles holding you back. Part of recovery is rest so why not rest productively. 

Pre & post sports events, massage is a massive breakthrough for modern times, not just in the locker rooms or private practices but now seen at public events. Sports massage prepares us by enhancing blood flow, increasing/decreasing adrenal/brain hormones, reducing risk of cramps, DOMS and increases flexibility.

 Our myotherapists are highly trained in all areas of sports psychology, biomechanics and actively participate in competitive sports and exercise. Massage and muscular work are part of our daily living and we understand the importance of why this is fundamental to any fitness program, plan or goals you want to achieve.

Athletic performance, stress & corporate wellbeing, face and jaw, TMJ & Orofacial, headaches | migraines, thoracic outlet syndrome TOS, adhesive capsulitis FROZEN shoulder, sciatica | piriformis syndrome, tennis | golfers elbow, trauma, spasms, overuse, delayed onset muscle soreness DOMS & more.